Located in:

 Mt. Tam Racquet Club

1 Larkspur Plaza Drive

Larkspur, CA 94939

Phone 415-461-7528

Fax 415-461-7527

 

Sports Injury Rehab

Aquatic Therapy

Feldenkrais

Pilates

Classes/Workshops

Meet Our Staff

Email us

Info@MarinMovement.com

Osteoporosis

Marin Movement Center offers a comprehensive program for the prevention of  osteoporosis as well as improving bone strength. This physical therapy based program includes key principles of movement from the Feldenkrais Method and Bones For Life as well as strength and balance training. Physical therapists Marion Kregeloh and Melissa Houts work with each client creating individualized exercise programs. Our program includes:

 

·              Spinal alignment

·                  Posture stabilization—”Power posture”

·                  Strength training

·                  Stretching

·                  Weight-bearing activities

·                  Fall prevention and balance training

·                  Education: Lifestyle, Nutrition, Resources

·                  Bones Fit workshops

·                  Monthly support group

 

         Please contact us for information about fee schedule, insurances or to schedule an appointment.

                 

“You can be in charge of your bone health!

Learn the right way to exercise and walk tall again!”

 

Click here for information on our osteoporosis classes

Prevention and Treatment